When at home, one of these diet tips that really work is slowly savoring every bite and making a ritual out of eating that ...

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Unfortunately, it doesn't work that way ... "You're not as hungry as with other diets, and that is a really good thing," says Jenny Anderson, an Internet consultant from Mamaroneck, N.Y ...

“I’ve never felt this good, I open my eyes and feel rested,” he says. “I don’t get tired or hungry. I thought this would wear off, but it’s been five years.” Some extreme diets show ...