If you’ve ever indulged in a late-night cheese snack only to wake up with vivid or bizarre dreams, a new study may have just ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night.

The belief that cheese causes nightmares is an old tale, recently revived in news headlines. A new study investigates this ...

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

A new study links late-night dairy with sleep disruption and nightmares — especially for people with food sensitivities.

The thin-crust pizzas are bar food elevated to an art form – not pretending to be authentic Neapolitan creations, but perfectly executed American-style pies designed to complement cold beer and good ...

No roundup of the best burgers in Central Arkansas could ever be exhaustive enough to satisfy everyone, but whether you’re craving something classic or extravagant, legendary or newfangled, meat-heavy ...

Track your eating habits — Awareness of your routine is the first step to changing it, and can keep you accountable. If a food journal shows you're off track, don't panic.

Midway up the Appalachian Trail, a little country store in Gardners, Pennsylvania, invites hikers to take on an additional challenge: eating a half-gallon of ice cream in one sitting. So far this ...

Even if you're not quite 60, protein-rich foods can also help you stay full, so it's not a bad idea to be in the habit of eating a little more.

6. Bananas As a general rule, the best food to eat when you have diarrhea is easily broken down by your digestive system, and bananas fit the bill, which is why they’re part of the classic BRAT ...

Meet “The Cheese Lady” in Aspen This Weekend No, it's not ice. This material is very tasty and pretty much everyone I know loves it. We're talking about cheese. Sarah Kaufmann, better known as "The ...