Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he followed 5 rules to get in shape. Supratim Chowdhury, who is a fitness ...

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

To begin with, these nighttime weight loss drinks can help speed up our metabolism ... or a dietician before making any changes to your diet routine.

We are surrounded by influencers offering advice and formulae for quick weight loss. While Elon Musk ... These are meant to be used in conjunction with diet control and exercise.

Read Also Kendall Jenner Follows Paleo Diet: Know What It Is & How It Aids In Weight Loss; Can Everybody... The last and final golden rule for quick weight loss is to stay stress-free during your ...

He keeps sharing easy weight loss tips and tricks for his followers. In a recent video, he highlighted his own weight loss ...

Speculation around Williams's health highlights the complexities of calorie requirements in space. While astronauts generally ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad ...