How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

One of the most effective ways to manage your weight ... a fast food restaurant for a sandwich. Having an overall healthy diet doesn't mean you can never eat out at your favorite fast food ...

Sunita Williams and Butch Wilmore, currently on an extended mission, have been keeping their energy up with some surprisingly luxurious meals, from shrimp cocktails to pizza. But with fresh food ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

RFK Jr.'s likely focus on processed foods presents a midterm risk for PepsiCo, but its shift toward healthier products could ...

Jersey Mike’s roots date back to 1956, with a Point Pleasant, New Jersey storefront location that was originally called ...

The risks associated with fentanyl should not be underestimated, as it has proven to be one of the most dangerous drugs we ...

When Craig, 42, from Falmouth, was told his rent was rising by nearly 20%, his first thought was his mother. The 77-year-old no longer recognises him, but since her dementia diagnosis three years ...