A flower bookmark kit, in-flight facial, A Court of Thorns and Roses coloring book, and 21 other unique and useful things to ...

Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

Warning: You *will* be staring out the window longingly while you wait for these products to arrive. View Entire Post › ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

College students often put on weight during their freshman year, and a lack of structured exercise may be largely to blame, a new study suggests. Weight gain is so common among first-year college ...

Kourtney Kardashian is getting shamed for her teeny miniskirt look as fans say she's gained weight in new photos.

Our Unwritten Seoul hits you like walking into a house of mirrors. Every reflection is Park Bo-young, and none of them are ...

Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of ...

Meghan Markle has seemingly "put her foot on the gas" when it comes to publicly showing her love for Prince Harry, a body language expert has claimed. The Duke, 40, and Duchess of Sussex ...

"Because the past three, four years ago when I broke my feet and I was in a wheelchair for 10 months because they said I'd never walk again, and obviously you put weight on being in a wheelchair.

Locals complained about her relocation and told her to go back to London; she couldn't go shopping at Zara or Marks & Spencer, and she put on weight because you have to drive everywhere - all ...

“You look good. You’ve put on a bit of weight though,” says Saira. It strikes a note with the viewer. A wry nod to the most common ice breaker that Indian parents resort to—the gaining and losing of ...