A flower bookmark kit, in-flight facial, A Court of Thorns and Roses coloring book, and 21 other unique and useful things to ...

Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

Warning: You *will* be staring out the window longingly while you wait for these products to arrive. View Entire Post › ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

College students often put on weight during their freshman year, and a lack of structured exercise may be largely to blame, a new study suggests. Weight gain is so common among first-year college ...

Kourtney Kardashian is getting shamed for her teeny miniskirt look as fans say she's gained weight in new photos.