A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

With such an enormous range of beauty and skincare products (celeb-backed or otherwise) released each month, how can you ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

The unique experiences of Elem owners — Afghan, Indian and Chinese — raises the revulsion of food waste to the power of three ...

Get those love flames burnin' hot with great meal deals this Valentine's Day at restaurants from Jupiter down to Boca Raton.

Whether you've just started trying to conceive or undergone multiple rounds of IVF, the right lifestyle changes will help create super sperm and excellent eggs ...

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

While genetics plays a significant role in the growth cycle, several lifestyle changes, diet modifications, and hair care ...