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If you're looking to get stronger and build toned muscle, the pull-up should be at the top of your exercise priority list. As the NYC-based personal trainer, Brad Baldwin, puts it, "The pull-up is ...
Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.
Achieving a pull-up is a significant fitness milestone for many people.First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a given ...
Dollar for dollar, you can squeeze out more exercises and hit more muscle groups than with any other piece of home fitness equipment. Want a V-shaped back? No problem – do wide- and short-grip ...
"I think door-mounted pull-up bars are an easy option for many but stability of the equipment will always be a concern," Otey remarks. Measure your door frame beforehand to ensure the bar fits.
the Titan Adjustable Depth Wall Mounted Pull Up Bar can help build and tone upper-body strength without breaking the bank. The idea is that you’re going to put your exercise equipment to the test.
and cramping my knees up into my chest on equipment sized for kids. So it was a big upgrade when I tried a doorway-mount pull-up bar at home. The first model I got lasted years. But I recently ...
No regular access to a full gym and/or pull-up bar? No problem. We’ve included modifications and workouts that can be done anywhere, with little to no equipment—perfect for schedule changes ...
No regular access to a full gym and/or pull-up bar? No problem. We’ve included modifications and workouts that can be done anywhere, with little to no equipment—perfect for schedule changes ...
But this exercise isn’t easy, and many people need the assistance of home gym equipment ... to do lateral pull-downs, or read on for more. If you’re considering the pull-up vs chin-up, it ...