Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

A new study has found that sticking to one popular diet can help maintain a healthy brain and "decrease" the risk of ...

However, nutrition professionals still do not frequently recommend these diets. As part of a larger project to update nutrition practice, two new scientific reviews examined these diets for ...

As a registered dietitian, I’ve seen almost every diet out there ... which gave me access to a dashboard where I could review my meals each week. (I switched plans from week 1 to week 2 for ...

William Stanback said: “I’m just going to try to do everything I can to get the team over the hump. They lost two years in a row in the Western Final. I want to be one of the pieces to get us ...