Umang Malhotra, clinical dietitian at Fitelo, shared that rajma or kidney beans, is a nutritional powerhouse that provides ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

You may already know that blood pressure and your resting heart rate are very likely to change over time – even among healthy ...

Microalgae protein innovator Brevel, Ltd. has successfully implemented the FOAK (First-Of-A-Kind) strategy method by building ...