Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

But mealtime can be a little challenging for parents if their kids are extremely picky about what they eat. Sometimes, this can lead to nutrient or protein deficiencies due to a nutritional imbalance.

Kirshenbaum adds protein powder to her kids’ macaroni and cheese ... “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered. Getty Images. EatingWell design. Lately, it seems like everyone is ...

Look on social media and you'll come across dozens or more content creators talking about the benefits of including protein in your diet, and in some ways, they're not wrong. Protein is an ...

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

The evidence regarding the quantity of added sugars, fruits, vegetables, grains, dairy, protein and fortified foods lacked consistency and relevance, indicating a need for more rigorous studies to ...