A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

The Supreme Judicial Court ruled unanimously this week that so-called “show cause” hearings — in which a clerk-magistrate decides whether criminal cases against the accused will go forward — must be ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

The municipal corporation of Tirupati MCT) embarked on a massive exercise aimed to promote online marketing of SHG group ...

Give your face a workout with facial yoga—a natural way to tone, lift, and rejuvenate your skin. These easy exercises can ...

Florine Mark lost weight, built a brand and became a Motown celebrity. The estate sale after her 2023 death created a frenzy ...

After the Civil War, Black voters faced danger and violence—and they fought for political power against all odds.

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

THE Mike Tyson and Jake Paul fight is upon us, and while some might be focused on who wins – others are more interested in ...

President-Elect Donald Trump's pick for Secretary of Defense — Peter Hegseth — has gotten a lot of attention for his tattoos.