Enjoy a week of delicious anti-inflammatory recipes tailored to help improve cholesterol ... Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very similar to ...

Spaghetti Squash Cacio e Pepe is a fantastic recipe for weight loss on the anti-inflammatory diet because it swaps out traditional pasta for spaghetti squash, a low-calorie, nutrient-dense veggie that ...