Mary Kikon made headlines at the 13th All Assam Inter District Masters Men & Women Classic Powerlifting Championship, 2024-25 ...

Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

Powerlifter Naomi Kutin broke world records at age ten and continues to inspire with her strength.

Brian Johnson is known for his barbarian-like ways: a caveman diet – which he claimed consisted of animal liver, testicles ...

Maharashtra weightlifter Sairaj Rajesh Pardeshi shattered three youth national records to clinch gold for Maharashtra in the ...

After arm wrestling made its long-awaited debut at the African Games, Armwrestling Federation of Africa President Charles ...

The Philippine weightlifting team banked on Rosegie Ramos and Fernando Agad Jr. after collecting four silver medals in the 2025 Asian ...

He competed April 26 in New Orleans at the United States Powerlifting Association (USPA) Junior National powerlifting ...

including the weight and size of the materials you plan to lift. The crane’s span and height must also be compatible with your available workspace and the range of motion needed for your lifting ...

New research suggests you can get noticeable muscle gains from shorter strength training sessions. Researchers found that ...

Now, people of all ages and sizes are lifting to gain strength and help their bodies thrive for decades to come. Weight training improves not only strength, but also mobility, bone density, ...

“I said in the press conference after, 'we'll have to look at the weight classes and that,' but Conor said to me on Sunday night, 'you thought that was a war? Wait until you see the rematch ...