Radhika Apte opens up about her first trimester struggles from denial to discomfort Discover what to expect and how to cope ...
Many people experience reduced mobility as a result of RA, along with physical weakness that can make daily tasks hard to accomplish and daily living far more challenging. People with RA can develop a ...
There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...
Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.
Dermatomyositis is an inflammatory disorder that affects your skin, muscle, and blood vessels. Doctors don't know exactly what causes it. It's similar to an autoimmune disease, which causes your ...
Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...
Diagnosing dermatomyositis can be challenging because its symptoms can mimic those of other conditions. A thorough medical history, physical examination, and various tests are typically required to ...
Physical therapist and women’s health coach Darcie Pervier stretches and exercises every day. Here are four movements that ...
In fact, there is a name for how you can use your body to physically regulate emotions: somatic exercises ... and hiking up your shoulders? This physical manifestation of your emotions can ...