Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

She said: "My anxiety manifested as chronic overthinking, which impacted my physical health: I often experienced dizziness, ...

Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

PLUCKY Princess Eugenie has taken part in mysterious interactive theatre show You Me Bum Bum Train. The royal mum of two, 34, ...

Unhappy anniversary!” I wished myself as I looked at the calendar and realised it was 25 years this month, since I had my ...

If you're one of the millions of women going through perimenopause, or maybe you've gotten over the hump and have entered ...

It was great at first, because I was just enjoying being in the moment. But at some point … it just felt like Groundhog Day,” ...

Learn how quickly you can expect relief from Klonopin, a benzodiazepine medication commonly prescribed for anxiety and ...

This study reports on early developmental events and family background of patients with panic anxiety disorder (PAD) admitted to an anxiety disorders treatment clinic serving a disadvantaged urban ...