Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

She said: "My anxiety manifested as chronic overthinking, which impacted my physical health: I often experienced dizziness, ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

PLUCKY Princess Eugenie has taken part in mysterious interactive theatre show You Me Bum Bum Train. The royal mum of two, 34, ...

Unhappy anniversary!” I wished myself as I looked at the calendar and realised it was 25 years this month, since I had my ...

If you're one of the millions of women going through perimenopause, or maybe you've gotten over the hump and have entered ...

It was great at first, because I was just enjoying being in the moment. But at some point … it just felt like Groundhog Day,” ...

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...

Demi Vollering is an emotional person — someone who carries her heart on her sleeve, who is not afraid to show the world both ...

PATRICK Kielty’s wife Cat Deeley stunned on air in an affordably priced blazer from Zara. The Birmingham beauty was back ...

General Hospital star Laura Wright is known for being a powerhouse, but only a year ago, the Daytime Emmy-winner and soap opera beauty who plays Carly was suffering through hot flashes and panic ...