“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Francisco Lindor knows what he'll have to endure if and when he returns to the New Yok Mets lineup. “If I play this year, I ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

The Badgers senior outside hitter broke Dana Rettke's four-set record for kills in a 3-1 victory over Marquette Tuesday at ...

If you experience lower back pain, choosing the right mattress to support your lumbar region is critically important. The ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

While the Saatva Solaire is technically considered an airbed (it uses vulcanized air chambers to adjust the firmness), we ...

Patients spend about 50 billion dollars a year trying to find relief. But could how you’re handling your back pain, actually ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

The best Tempur-Pedic mattresses for back pain offer the right balance of support and pressure relief to help you sleep more ...

Dr. Kelsey Steele of Spinal Care of Nevada uses advanced technology to provide gentle chiropractic treatment for neck and ...