An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too ...

Smoking damages the spine by decreasing blood flow, hastening disc degeneration, hindering the healing process, and raising ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

Conditions that affect the muscles, bones, nerves, or organs can contribute to back pain on the lower right side. This article explores the possible causes of back pain on the lower right side.

Lower back pain is the leading cause of disability worldwide ... likely caused by the strong discs or bones putting pressure on the nerve that runs down to my leg. She sets me nerve slider ...