An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...
“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...
Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...
Occurrence of back pain can be limited by walking and ensure better quality of life and reduced need for health care support ...
With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...
Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too ...
Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.
Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.
If you suffer from an aching back, you are not alone, 31 million Americans feel a constant pain in their lower back. It’s the ...
Almost 620 million people across the world are living with lower back pain, according to the World Health Organization. It's the leading cause of disability worldwide, but in most cases ...