Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

More than 160 peaks over 3,000 meters (9,800 feet), hiking trails blazed by Indigenous people thousands of years ago, remarkable national parks and forests, and epic surf churned up by waves that roll ...

In other words, there are tons of outdoor activities in Jacksonville and plenty of time to ... there were also tons of people ...

Winters are normally a very challenging time for children as they are more exposed to getting infections as well as having ...

Santa Clarita Valley provides families with various outdoor activities, including picturesque hiking paths ... Guided trail ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

43 programs selected for Outdoor Equity Fund in communities across New Mexico ...

Through activities like nighttime hikes and studying Rock River’s plants, students learned how to appreciate nature and how to work together.

In a similarly protective fashion, many parents today are more cognizant of protecting both their children’s emotional and ...