The Destin Sharks earned five first place finishes, eight second place lifts and nine, third in a recent weightlifting meet ...

World’s strongest man Lasha Talakhadze will miss the world weightlifting championships after winning the last 10 combined ...

Pace, after back-to-back state championships in Class 3A, boasts several strong returners along with a few other teams.

It also hosts a revamped weights room with an Olympic lifting rack, Smith Machine and 4-in-1 rack. READ MORE:Police called to South West 'Illegal rave' as locals fume READ MORE:'Illegal rave' broken ...

Whatever your age, if you come in new to lifting you will become stronger ... What I found once I was challenged by a heavy weight was every detail of posture and breathing made an enormous ...

Can an Olympic runner handle the demands of Olympic weightlifting? After a career in speed and endurance, he now faces a new test: lifting heavy weights with precision and power. Early ...

Weightlifting shoes are designed with a specific purpose: To support safe and efficient anatomical positioning during the Olympic lifts, which include the clean-and-jerk and the snatch.

Deadlifts are one of the most functional and basic exercises, and it sees you bending down, picking up a weight bar and lifting it back up. Ivanka then works on giving her arms a burn by doing ...

In an interview with South Korean news outlet JTBC on Sunday (Oct 20), the 42-year-old chef shared a few behind-the-scenes stories about filming Culinary Class Wars. According to Anh, the show's ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... to your body's muscle-building response to lifting weights since it's not used to this kind ...

Olympic weightlifting is a sport of explosive power. It's not just about lifting heavy—it's about moving weight with speed and intensity. To build this kind of power, incorporate plyometric ...