The Destin Sharks earned five first place finishes, eight second place lifts and nine, third in a recent weightlifting meet ...

Athletes in Weightlifting Fiji’s junior and youth categories are preparing for an upcoming championship requiring video ...

Pace, after back-to-back state championships in Class 3A, boasts several strong returners along with a few other teams.

Five Sharks tied or broke school records at the meet. They are Shelby Reaves, Reaves, Elena Nava, Nataly Carillo, Aariah ...

Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

Firstly, much of today's en vogue workouts involve some old-school Olympic lifting (hello CrossFit ... practically fusing elements from dedicated weight-lifting shoes with those flexible ...

Many athletes, especially first-timers, make certain errors that can greatly affect their performance. Let's talk about the ...

Young weightlifting sensation Zion Tokona has a busy schedule as he prepares for two important assignments, both happening this month. The Marist Brothers High School student says it’s not easy ...

Eight of the 12 girls weightlifters who made first-team All-County last year are not returning, including lifter of the year Alyvia Logan — so the top spot at many weight classes remain open for ...

Fitness enthusiasts across Cornwall now have a new 24/7 option to fuel their passion, thanks to the grand opening of Snap ...

The 7mm sleeves are used for knee support during compound exercises like squats, lunges and the Olympic ... lifting heavy weights on leg day. You might also rely on knee sleeves if you’re new to ...