Sweatin' In Spandex: A 1980s Workout Mix. May 12, 2010 • While many elements contribute to the quintessential '80s workout, "spectacle" easily qualifies as the most important trait. Just as a ...

Men who exercise more have better erectile and sexual function, suggests a small study of older overweight men. The authors say their results support the idea that exercise might one day be prescri… ...

I Tried Richard Simmons’ ‘Sweatin’ to the Oldies’ Workout To See if It Holds Up (Spoiler: It Does!) One of our writers tried some of Richard Simmons workouts from the 80s.

Jane Fonda seen working out at her exercise studio 'Workout' in Beverly Hills, California. 1979 "Boxing also has mental benefits as it improves focus, reduces stress, and helps build confidence.

I’ve put together a slide show of historical photographs of physical activity to help get us all over the hump and keep our New Year’s resolutions … ...

LAWRENCE — More than 100 people danced to a variety of “oldies” music to help the St. Rita Sodality benefit the Holy Rosary Shrine on Saturday night, April 13, at ...

The Kessler 1230 W. Davis St Dallas, Texas 75208 (214) 272-8346 www.thekessler.org. The Kessler is more than just an ordinary hub for Oak Cliff entertainment.

When the Outdoor Oldies nature club formed at Westminster Senior Center six months ago, Helen Englar stepped right in. “I thought, ‘Why not join a group of people with the same interest… ...

Simmons, born July 12, 1948, brought health and exercise into the homes of thousands with his Sweatin’ to the Oldies videos and workout tapes, in the ’80s. He famously talked about being ...

Oldies leading the way with exercise regime sworn to prevent falls. ... The exercise programme started in Whanganui in September 2015 and has since turned into all the rage among the elderly ...