Looking for a healthy way to beat the summer heat Learn how ice apples also known as tadgola or nungu can keep you hydrated ...

Ice Apple, also known as Tadgola or Nungu, is a tropical summer fruit packed with nutrients. Hydrating and low in calories, it offers multiple health benefits that boost overall well-being.

Nungu in Tamil, and Taal in Bengali. This translucent, jelly-like fruit is the tender seed of the Palmyra palm (Borassus flabellifer), commonly found in tropical regions of South and Southeast Asia.

In the video, the digital creator prepares the milkshake from scratch, which involves cutting the fruit off its branch.

Farm hands, daily wagers, cooks at small eateries… most of them do menial jobs and sell palm fruit for three months a year. “We get the nungu from Koovathur near Kalpakkam,” explains Marimuthu.

One such fruit is nungu, palmyra palm or ice apple that is considered extremely beneficial, especially to beat the summer heat. Resembling a lychee in texture and tender coconut in taste ...

The fruit is super soft and juicy, which is why, people prefer having it as is. All you need to do is, refrigerate it for some time, peel the skin and indulge! But if you explore the streets of ...

While I don’t remember complaining about the heat as a kid, it was certainly heavenly to come home to a bowl full of cool juicy nungu after school. To this day, I prefer the more tender fruit to ...

To me however, the most fascinating of all is the Palm fruit Roll About or Nungu Vandi as it is called in Tamil Nadu. After the cool jelly is eaten, the fruit tends to pile up unused. At the time ...

Blend the ingredients together except for the saffron. Use the saffron sparingly so as not to overpower the entire taste of the fruit with that of the fragrant saffron.

Parallel to the soaring mercury level, price of nungu (palmyra fruit) has also been skyrocketing in the city. Poor inflow and high demand have made the nungu sellers to fix the price for the fruit ...