News

Discover what your resting heart rate reveals about hidden health problems. Fast pulse signals thyroid, infection issues.
Medical professionals usually consider anything between 60 and 100 beats per minute (bpm) to be a “normal” resting heart rate. But they are usually measuring resting heart rate in people who ...
Learn to read your pulse for hidden heart problems. Rhythm irregularities and rate changes reveal cardiovascular issues.
If you wear a fitness tracker, you've likely seen a stat labeled "HRV" pop up on your screen. But what does it mean, and does ...
What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ...
A cardiologist has suggested that a lower resting heart rate, which is generally seen as beneficial, can be achieved through certain lifestyle adjustments. Your resting heart rate is the speed at ...
If you have a wearable that measures your resting heart rate (RHR), here’s how to understand what it’s telling you. What is a normal resting heart rate? Medical professionals usually consider ...
Your resting heart rate refers to how fast your heart beats when you’re completely at rest - whether that is sleeping, sitting on the sofa, or relaxing whilst watching television. A normal adult ...
Your heart rate is typically the lowest at rest, which is called your resting heart rate. A normal resting heart rate is between 60 and 100 beats per minute (bpm). When you begin to exercise ...
That's why I'd urge anyone to spend a minute taking your pulse.' For an adult, a normal resting heart rate is between 60 and 100 beats a minute. If your pulse isn't steady - for example ...
a normal deterioration in general fitness over time would be the same in the entire study population and would therefore not affect the findings; and fourth, the correlation between physical fitness ...