'I tried a viral music trick to cure my insomnia - it worked in just 45 minutes'
Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...
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Woman tries new viral music trick to help 'cure' her insomnia and it works in just 45 minutes
A woman has tried a new viral music trick to help 'cure' insomnia and she reaped the benefits within just 45 minutes. With ...
Healthline26d
10 Tips to Fall Back Asleep After Waking Up at Night
This is called sleep-maintenance insomnia. Practicing certain sleep ... distract you and make falling asleep easier. Relaxing music may help calm your mind and coax you to sleep.
Verywell Health on MSN4d
Why COVID Insomnia Lingers and How to Sleep Better
Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...