One Hour of Dreamy Songs and Healing Meditation by @relax_river Is your sleep disturbed? If you had a hard workday or just ...

" Welcome to a Desert Island of Relaxation, 1 Hour of Solitude Music to Relax and Meditate, Have some Calm Moments with these ...

Exclusive: Two Manhattan women claim they haven’t had a decent night’s sleep in a year, as their beds literally start ...

As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

Alphabeats, which provides mental performance for athletes, has partnered with sleep measurement firm SleepScore Labs.

Hussain often spoke about the deep bond he shared with his tabla, which he considered more than just an instrument. "Music has brought ... on the floor and sleep. During such journeys, so that ...

When prominent personalities say that they operate on five hours of sleep or that a 70-hour work week is an ideal to be aspired for, they are motivating people towards wakefulness, says Prashant Desai ...

According to the American College of Sports Medicine, the No. 1 trend for 2025 is wearable technology.

The LG XBoom Go XG2T is an ultra-durable mini Bluetooth speaker that’s ideal for taking out on the go. This mini waterproof ...

Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.

"Social interactions, music and holiday traditions are good ... helps increase our sleep drive and the need for the deep restorative sleep we crave," says Broderick. "Exercising and morning ...

The princess shall not die, but shall fall into a deep sleep ... gives substance and strength to it. The music is an adaptation of Tchaikovsky’s Sleeping Beauty ballet, and it is music ...