And a new paper characterized the timeless awareness reported by people in states of deep meditation. Plus: A possible explanation for memory consolidation during sleep, a massive outburst from a ...

Sleep headphones can help you get better sleep ... He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are ...

Ustad Zakir developed a deep interest in the tabla at the tender age of seven. Under the strict, disciplined guidance of his father, the legendary Ustad Alla Rakha, he underwent rigorous training. By ...

The princess shall not die, but shall fall into a deep sleep ... gives substance and strength to it. The music is an adaptation of Tchaikovsky’s Sleeping Beauty ballet, and it is music ...

Stay up-to-date with the latest and best audio content from CBC Listen delivered to your inbox every two weeks.

It’s usually translated as “none shall sleep” but it’s actually quite ... It’s a paradox that Puccini expressed deeply in all his operas. Must I? Oh well, I suppose I must.

Delta waves (0.5-4 Hz) signify a state of deep sleep. A binaural beat with a frequency ... often in conjunction with guided meditations, music, or other auditory stimuli intended to promote ...

If you are awoken while in the slow-wave cycle of deep sleep, it can take hours to shake the feeling of grogginess. Another piece is that as we age, the circadian cycles that oversee our sleep ...

As fires remain uncontained, Los Angeles officials say they’re “ready” for an incoming new round of strong winds. The planet crosses an important temperature threshold while wildfires ravage ...

Caffeine can interfere with the process of falling asleep and prevent deep sleep. We all have different tolerance levels to caffeine, so how much we should drink and when varies, but if you’re ...