Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

HIIT is a broad term used to define high-intensity interval training, which involves short periods of intense exercise with a short recovery period. Here's a breakdown of Malaika Arora's intense ...

In the store, while everyone else was either making tea or playing with their phones, one particular man was doing exercise. He put all his weight down the bar, swinging back and forth. It was an arm ...

Get ready to be swept away by the latest punjabi song Talk Of Town Veer beautifully sung by Harman Gill. This captivating ...

Turning 50 brings freedom but also menopause, increasing heart disease risk for Indian women due to declining oestrogen. This ...

For those looking for a fitness tracker that won't break the bank, Amazon has slashed the price of a budget smartwatch that looks like an Apple watch.

Global culture and leadership expert Benjamin Drury, known internationally as The Culture Guy, is set to lift the lid on one ...

An expert’s guide to the healthiest positions to sleep in - A guide to the best sleeping positions - front, back or side ...

While missing a period might seem like a convenient side effect of your hard training or busy schedule, it’s actually a major red flag from your body, and one with serious long-term implications.

Peloton Interactive (NASDAQ:PTON) saw significant institutional stake increases during the recent quarter. Despite revenue contraction, the company maintains relevance within the fitness sector. With ...

International Nurses Day 2025 focuses on nurses' health and well-being and highlights the critical role of a healthy nursing ...