The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

Few songs go 0-100 like this one ... this is guaranteed to take your workouts intergalactic. “Hackney Parrot (10_Ton_Mix)” by Tessela Tessela is the old producer alias of Ed Russell, one ...

Fitness coach Namrata Purohit shared a video of stars Ananya Panday, Rysa Panday, Mrunal Thakur and Dhvani Bhanushali doing a ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Exercise is one of the most effective ways to boost your physical, mental and emotional health. Whether you’re a seasoned gym ...