An Army fuel tanker driver said country music had helped while away on a 1,400-mile (2,250km) trip to Romania as part of a ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Yoga exercises are designed to calm and balance your body, your mind and your soul. Thanks to our video with calm ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Our new selection of soft instrumental music for doing yoga and meditation, balancing chakras and let the body and soul ...

Lance corporal Lee Moulton, 30, from Kettering, Northamptonshire, is taking part in Steadfast Dart, Nato’s largest training ...

Fitness enthusiasts and wellness seekers are gearing up for the ACTIV8 Fitness Festival, a vibrant event blending fitness, ...

Kayla Itsines has called out the owners of a new Gold Coast gym after her less-than-stellar maiden visit. Taking to her ...

Jazz dancing provides a fun way to improve mood and physical health. You'll enjoy increased flexibility, strength, endurance, ...

While AirPods might be the most popular choice for fitness fans, shoppers are finding that these £20 alternatives are just as ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

“Infrared heat elevates the body’s core temperature 2 to 4 degrees,” says Bray, “so it creates a ‘false fever’ effect, which, ...

An Indiana-based real estate group has completed commercial transactions with two local businesses, according to a news release from the firm. Evolve Training, a gym based in Jeffersonville, bought a ...