According to a study, 64% of India’s urban population wakes up before 7am, the highest in the world and 61% of the population ...

Taking care of your mind and body should always be top-of-mind. Her Campus spoke to seven Gen Zers about the wellness trends they swear by.

Sound baths are a combination of ancient traditions with modern wellness practices It helps in providing a gentle yet wholesome way to soothe stress and anxiety Read ahead to know them!

There may not be a better way to embrace winter in Wisconsin than to attend the Lake Superior Ice Festival, where a bunch of ...

In 2024, the Minnesota Timberwolves had an electrifying run into the NBA's Western Conference finals. While the team isn't on ...

The DreamSync™ not only helps babies fall asleep faster and stay asleep longer but also supports moms in reclaiming their ...

" A very quick session of meditative and relaxing music to help you reach your best state of well-being #ambientmusic ...

" Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

PS editors tried and tested several Therabody recovery devices, and these are the ones our team swears by for achieving our ...