People tend to listen to sad music more often when they are alone, in emotional distress, feeling lonely, or in an ...

“I was forever chasing the risks, the thrills and the novelty that new romances gave me – but the high never lasted. I fell ...

General: The universe amplifies your strength, fuelling passion projects and fearless pursuits. Trust your instincts, embrace ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

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These are the best mattresses for back sleepers available -- all approved by CNET’s sleep experts. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

Forgot to make New Year's Eve plans? We have lots of options for family fun or a grown-up night on the town to ring in 2025.

for a special party that's also a fundraiser for Safe Haven Healing (SHH). The party will include dance music, cigar roller, fireworks at 9 p.m. (weather permitting), surprise live ...

If there’s one thing about me that those I know can agree on, it’s that I love my sleep. I haven’t always been very good at sleeping, and for many years I wrestled with insomnia and a ...

Struggling to sleep during the winter? New York respiratory therapist Fernanda Fanek has several free and easy tips for better slumber. Courtesy of Northwell Health So much for a “long winter ...

such as stress or lack of sleep, can help the person seek help early in times of crisis. That’s why they should also have a trusted contact and healthcare provider. There is a need for regular ...