While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Music has the power to move us, uplift us, and even haunt us — but sometimes, the stories behind our favorite songs are far ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of fatigue and sluggishness. Or you may not be fully rested from the night before, ...

Plus, some of our favorite products for blocking annoying sounds.

Liam and Layne Jordon, 14, have grown up in the middle of nowhere in Wyoming’s Bighorn Basin. That hasn’t stopped the young ...

The investigation into the deadly crash near Washington, D.C. is ongoing. Former Army Black Hawk pilot and senior director ...

Roeder initially played with Sleep from 2009 to 2019 but then returned to the fold when the band reunited in 2021 until his ...

In a somewhat cryptic instagram post, Jason Roeder, drummer for Neurosis and Sleep, stated that he is stepping away from ...

A few days ago we reported that Neurosis and Sleep drummer Jason Roeder appeared to have either quit making music, or at ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

Sleep Token headlining Download! A long-awaited Mastodon album! Polyphia x Babymetal?! This is why forward-thinking metal ...