If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you're far ...

HC-One’s Foxton Court Care Home, in Morpeth, Northumberland, has been celebrating National Activity Professionals Week, ...

However, I recently picked up a Samsung Galaxy Watch Ultra and rediscovered ways to use my smartwatch that don’t involve ...

A team of researchers discovered that combining neuromuscular electrical stimulation with resistance training results in greater muscle mass and strength compared to resistance training alone.

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

Stay up to date with the latest business news—a collection of newly opened, coming soon, relocations and anniversaries.

This bestselling walking treadmill has exceeded Walmart shoppers' expectations. One called it “affordable, reliable, and ...

William F. McComas, Kevin Murach, Jonathan Wai and Gema Zamarro have been named among the top 2 percent of researchers in the world.

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

Apple combined its services into three convenient subscription packages called Apple One. If you're deep in the Apple ...

Follow GloRilla's inspiring fitness transformation as she documents her journey from 120 to 139 pounds while spreading ...