Or you roll over in bed, and searing hip pain jolts you awake. “I definitely see hip pain in women over 40,” says Jessica Tomazic, MD, a sports and exercise medicine staff physician at Cleveland ...

A new study shows the tradeoff between power and efficiency in muscles is governed by proteins that form a molecular tuning ...

The lat injury that ended A.J. Minter‘s season in late April turned out to be a little more than a strain — the muscle tore the tendon right off the bone. The left-handed Mets reliever was injured ...

Justyn-Henry Malloy was demoted to Triple-A Toledo by the Detroit Tigers — even though he did everything right in spring training.

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...

These easy hand exercises improve flexibility, strength, and dexterity for anyone experiencing stiffness or pain, helping ...