Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

Mike Over joined us in the studio today to answer that question and go over the pros and cons of some of the most popular diets.

Participants who were most diligent about following this way of eating were least likely to die during the study period — in ...

with the Women ... weight loss can occur in as little as one week, Kassis says, and you may notice physical changes around the two-month mark. While the 90-30-50 method is generally safe for most ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and ...

But times have changed dramatically and the decision is an indication of the panic that has taken hold of the traditional diet industry ... and Ozempic – the most popular 'skinny jab ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to ... provide clinically meaningful weight loss, studies also show.

With raw veganism, it is easy to lose the nutrients Black women need the most, as they are more susceptible to diabetes and hormonal imbalances. Studies found that a raw vegan diet with more ... be ...