Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which play a major role in your weight and weight loss, says Dr. Russo. These ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Below, five gastroenterologists offer their advice on the single best thing you should do every ... health is eat the right foods. A balanced diet is crucial for building good bacterial flora in the ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.