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This article looks at five of the best weight loss programs in 2024 ... consider consulting a healthcare professional, such as a doctor or registered dietitian, to determine whether other factors ...

From intermittent fasting to plant-based living, Dr. Sosa offered valuable insights on sustainable nutrition strategies and how to make informed choices for long-term health. With diets like ...

The best weight loss program for you will be one you enjoy and can stick with, the experts say. Dr. Fatima Cody Stanford, obesity medicine physician at Massachusetts General Hospital, says she ...

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...