EU-funded researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and early detection of cancer.By Jessica BerthereauMeditation and ...

I have had the joy of exploring the Buddhist practice of mindfulness with a group of Christians as we have engaged in reading and discussing Thich Nhat Hanh’s book ...

In the world of meditation, sleepiness can be a common roadblock, especially for beginners. Ajahn Brahm, a renowned bhikkhu, meditation teacher, and author, approaches this with a combination of ...

Most people love love, but not everyone loves Valentine’s Day. When it was first invented in the 1300s in medieval Europe, this holiday was a celebration of romantic love, the coming of spring and the ...