Mengting was named one of three finalists in the LaunchPad language education technology competition at the 2025 Conference ...

Learn which factors affect how well you sleep and what you can do to make sure you get the deep, restful sleep your body and mind need for you to be at your best. For some people, the slightest ...

To this end, we developed the Mimir infrastructure to assist users in passing I/O intent to the underlying storage system. We demonstrate several use cases that map user-defined intents to storage ...

Consuming certain beverages before bed can trigger acid reflux, disrupting sleep, especially for those with GERD. Orange juice's acidity, coffee's caffeine, and soft drinks' carbonation exacerbate ...

Comedienne Mammito said she was sleep-deprived following the birth of her beautiful bundle of joy The first-time mother noted she no longer enjoyed sleep as she used to, due to her newborn who changed ...

With more people than ever struggling to nod off, stay asleep or enjoy a good quality kip, sleep supplements are becoming increasingly popular – and we've discovered a set packed with a natural ...

Playing video games all night isn't something that usually leads to a healthy sleep schedule. But a new game with a nostalgic twist might just have the solution. Just like the classic Tamagotchi ...

As people struggle with the hot summer nights, a scientist who specialises in brain chemistry has explained how ingredients like ashwagandha and lemon balm can help with a more restful sleep.

Sleepless nights can be damaging to your health GETTY "Next, focus on what will delay your sleep and what will encourage you to sleep. Swap high or late caffeine intake, poor work/life balance, late ...

However, it can increase snoring and the risk of airway blockage in people prone to sleep apnea, making it less ideal for those with breathing difficulties.” Stomach sleeping is generally not ...

After doing the math, you realize you technically slept enough hours (even though you could definitely sleep more). Maybe you’ve even been trying to go to bed earlier and feel frustrated you aren’t ...