The Paige cofounder and creative director shares insights into her daily routine and what makes an ideal shopping experience.

Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

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Still, many offer useful tools – for example, playing 'dreamscapes' (music, voiceovers and sound effects) to help you sleep better, giving you tips from sleep experts and teaching you cognitive ...

We get the resistance to streaming. You're paying not to own music, just rent it. And physical media is so much better in so many ways – sound quality, tactility, artwork, a deeper connection with the ...

monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer looking to relax, reduce stress levels and get better sleep. Cost: 14-day free trial ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...