Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Health care is a central aspect. To this end, it is recommended to follow a varied, natural and balanced diet based on the ...

“I want to empower women to take care of their own health, but checking and monitoring hormone levels all the time is ...

On TikTok, women are saying yes, advocating that more people push their doctors to check their hormones or take matters into ...

Dr. West suggests that a diet that can help with cholesterol is the DASH diet (short for Dietary Approaches to Stop ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...