Summer might bring sunshine and longer days, but it also adds the pressure of juggling vacations, social events, and rising temperatures, all while trying to maintain a consistent fitness routine.

STARTING a workout routine can feel overwhelming, but it doesn’t have to be. With the right approach, you can build a routine that fits your lifestyle, goals and fitness level, said fitness ...

Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Their bond strengthened in Goa, where relaxed shoots allowed fitness-focused chats. Pancholi eagerly sought details on Roshan's training, diet, and workouts. He fondly remembers Roshan's warmth ...

I feel happy within myself." She further remarked on her fitness routine: "I've got a personal trainer - she's amazing. She trains me when I can train. If I'm working, I don't train, I'll go for a ...

Brooke Burke's "weird" morning routine is not for the weak ... "So yeah, weird, I know, I like weird things." The fitness guru's longevity smoothie comes next. "So a lot of people are asking ...

The 79-year-old star, known for her roles on stage and screen, has been following a simple exercise routine for an impressive 60 years. The actress recently shared that her workout routine takes ...

Try different workouts, find what's best for you and remember that any movement is better than none! Jane McGuire is Tom's Guide's Fitness editor, which means she looks after everything fitness ...

Defensive end Aidan Hutchinson was photographed out on the field Monday as part of the team's offseason workout program ... and is conducting workouts. Team work and practices will resume in ...

The 79-year-old star, known for her roles on stage and screen, has been following a simple exercise routine for an impressive 60 years. The actress recently shared that her workout routine takes ...