If you experience lower back pain, choosing the right mattress to support your lumbar region is critically important. The ...

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Spinal and orthopaedic surgeon Dr Ken Hansraj, author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

AVOID INACTIVITY: Although moving might be the last thing you feel like doing, over-resting your back won’t help. “On a physical level, prolonged inactivity increases back pain because the spine ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Dr. Neal Pollack is back from Neurology and Pain Treatment. He will discuss how he treats total low back care.

Tiger Woods had microdecompression surgery on the lumbar spine for nerve impingement in the lower back at Hospital for ...

People with sedentary lifestyles, improper lifting techniques, obesity or those engaged in repetitive motions are at higher risk of lower back pain. While it is not possible to diagnose the cause of ...

Biotechnology developers of sustained acoustic medicine report latest research documenting the effectiveness of the sam® ...