Are you one of those with a desk job that’s giving you an aching lower back? If a new Norwegian study is anything to go by, ...

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Still, this study points to a promising new approach to treating lower back pain — not just by reducing symptoms, but by ...

like chronic neck pain and low back pain, the effects of MM in these cases remain insufficiently explored. Second, other forms of spinal manipulative treatment, such as osteopathic intervention, were ...

When back pain is caused by an acute fracture, the pain is typically constant, sometimes felt as a persistent grumbling ache ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...

Pilates pro Melody Morton-Buckleair reveals 4 moves she does daily to ease back pain and keep her spine strong and mobile at ...

Pilates lessens pain, improves mobility, and promotes strength and support, making it the perfect workout routine for those ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Researchers found that lower lean muscle mass and higher intermuscular adipose tissue acted as imaging-visible markers that ...

A tight core can impact your posture, and cause hip and low back pain. Learn how to stretch the abs, plus the 7 best ab ...