Seeking relief from various physical and emotional challenges can significantly improve your quality of life, and an ...

In short, ignoring or dismissing early symptoms of back pain or discomfort and continuing to engage in activities that exacerbate the pain can lead to further damage to the spinal discs over time.

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

According to Myeloma UK the disease mainly hits older people but it can also be found in under-65s as well and it accounts ...

Tanya-lee Holmes went to sleep with a sore neck and woke up paralysed - but the shock ordeal was preceded by weeks of ...

Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

A BRIDE-to-be who took up yoga and Pilates to relieve her bad back was horrified to discover the true source of it – and left fighting for her life. Alex Macgillivray took up the workouts in ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...