We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Disc herniation at L5-S1 is also possible and is a common cause of sciatica—a problem with the sciatic nerve that can cause pain and other issues. Discs separate the vertebrae (spinal bones ...

Reem Hospital proudly announces the resounding success of its International Neuro and Spine Symposium, held on September 16 ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

The spine, the backbone of the human anatomy, consists of 26 bone disks ... Any injury to the spine or spinal cord can have devastating consequences, like chronic pain or even paralysis. According to ...

As Dr Girling already explained, a soft mattress can lead to spinal alignment being thrown out and joint inflammation.

If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...

Harold Nkwelle Mesumbe was recently diagnosed with a rare medical condition — congenital cervical spinal stenosis. Mesumbe, a Rochester John Marshall star senior linebacker, was told of it last week.