GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...
Lower back pain is also problematic for many people, and although there might be no overnight fix, health pros urge people to ...
An emerging type of minimally invasive spine surgery reduces the use of pain medication in patients' recovery compared to ...
Left upper quadrant pain (LUQ) is felt on the left side of the upper abdomen. It can caused by conditions like GERD, stomach ...
A good mattress can take your relationship to the next level—and prevent your next sleep-deprivation-fueled argument.
Expert advice on managing back pain in pregnancy from a GP, midwife and specialist physiotherapist – with insights from ...
If you suffer from an aching back, you are not alone, 31 million Americans feel a constant pain in their lower back. It’s the ...
People with sedentary lifestyles, improper lifting techniques, obesity or those engaged in repetitive motions are at higher risk of lower back pain. While it is not possible to diagnose the cause of ...
Tiger Woods had yet another surgery on his lower back Friday morning. This one he hopes will relieve some of the spasms he experienced this year. It was the sixth surgery on his lower back in the past ...
I am 6 feet tall, 230 pounds, and sleep hot. Plus, I have chronic lower back pain. When shopping for a mattress for back pain, the most important factors to consider are comfort, motion isolation ...
Sleep on your side with pillows between your knees for support. Apply heat, cold, or massage to the painful area. If you are having discomfort, talk with your healthcare provider. Back pain relief may ...